Natural fertility specialist - holistic fertility nutrition.
Natural fertility specialist - holistic fertility nutrition.
Did you know that approximately 1/3 of infertility is attributed to the female, 1/3 to the male, and 1/3 to both combined?
The Fertility Formula Program
The Fertility Formula is a six month natural fertility program for couples, customized and designed to optimize both partners’ fertility.
Cleaning up your diet and lifestyle, removing sources of inflammation, and supporting nutrient imbalances are the foundation of this program.
I run lab tests and assess your symptoms to determine where specifically your body needs attention. I also offer custom meal plans to help guide you in the best foods to eat for optimizing your fertility, as well as which specific foods you need to avoid.
Using these tools, I systematically work through the all the possible underlying causes of infertility to support you and your partner’s biochemistry so that it is in the best possible place for conception and a healthy pregnancy to occur.
This customized CONCIERGE program includes...
✔️ Comprehensive Lab Testing
I run lab tests that will look at every possible reason you may be having trouble conceiving so that we can finally get to the underlying cause of your infertility. I also review and compare any existing tests you may already have.
✔️ Step-by-Step Customized Action Plan
I will give you an easy-to-implement action plan to optimize your fertility. This will include dietary guidelines, supplement protocols, and lifestyle recommendations.
✔️ Monthly Custom Meal Plan
You will get a monthly meal plan that is tailored specific to you and your food sensitivities. This meal plan includes recipes, a shopping list, and nutritional information.
✔️ 60-minute Monthly Results Sessions
A full hour each month with an easy-to-understand explanation of what your test results and symptom assessment mean for your fertility and your health.
✔️ Unlimited 24/7 Direct Messaging
Get in touch anytime you have a question or want to share a win! I am there for you to coach you along the way and hold you accountable to stay on track.
✔️ Access to my Facebook Community
A loving and supportive group of women who understand your struggles and will cheer you on throughout your journey. (brand new!)
✔️ At-Home Hormone Monitoring
I use state of the art at-home hormone testing that allows me to track your progress through a client/practitioner app. (coming soon)
the framework
. This can vary based on each person’s bioindividual needs.
Month 1
• Lab Testing: Blood Labs, Toxin Panel, Hormones etc.
• Optimize your diet with a custom meal plan made just for you.
• Lifestyle recommendations to lower stress and support egg/sperm quality.
• Liver support to balance your hormones.
Month 2
• Begin to detox anything harming your fertility
• Liver support to balance your hormones.
• Digestive healing support to lower inflammation in your pelvic region.
• Intestinal pathogen cleanse
Month 3
• Deeper detox
• Immune support which brings down inflammation.
• Pathogen cleansing
• Lymphatic flow support
Month 4-6
• Mitochondrial and anti-oxidant support to build healthy eggs and sperm
• Focus on lowering inflammation
• Nutritional support
Fertility optimization is not just about getting pregnant.
It’s about...
- Creating a healthy environment for conception to occur
- Nurturing healthy eggs and sperm
- Creating a healthy embryo to become a healthy baby
- Having a smooth pregnancy and delivery
- Feeling balanced postpartum
Lab Testing Available
I offer a variety of lab tests to figure out the underlying causes of your condition and symptoms. Depending on your needs, we will find the best tests for you.
Comprehensive Blood Panel
Classic blood testing, but I like to see a much more comprehensive list than most doctors will order. I do a deep analysis of your results, comparing and contrasting each marker to one another to get a complete picture of what is going on.
- Blood Sugar / Metabolic
- Thyroid
- Cholesterol
- Iron
- Immune System
- etc.
Total Toxic Burden
Toxins tend to be at the absolute root of many illnesses. It is so important to find out what your toxin overload looks like so that we can target them with the right detox protocol.
- Environmental toxins
- Heavy metals
- Mycotoxins
OAT – Organic Acids Testing
- Mitochondrial health
- Inflammation
- Candida / Yeast
DUTCH Hormone Testing
There are a few different DUTCH test options:
- Adrenal / Cortisol Test
- Cycling Female Hormones
- Menopause Panel
- Male Hormones
Gut Health / Stool Testing
Find the root cause of your gut inflammation:
- Microbiome balance
- Parasites
- Pathogenic Bacteria
MRT Food Sensitivity Testing
Blood test for 180 foods and chemicals. Food sensitivities often arise when there is intestinal permeability aka “leaky gut”. When specific food molecules “leak” into the bloodstream, an immune response is mounted which leads to high levels of gut inflammation.
Food Allergy Testing
Discover if you have any hidden allergies creating inflammation.
*Sorry, insurance is not accepted.
