Fertile Foundations Nutrition Program
Four month Customized preconception optimization program to nourish your body and prepare for baby.
MY SIGNATURE PROGRAM
4-Months to optimize and prepare for baby
Learn to support your fertility with foundational nutrition, fertility-supportive supplements, and lifestyle strategies.
It takes about four months of a supported and ultra-nourished reproductive environment to improve both egg and sperm quality - and support healthy conception and healthy babies.
This program includes
- Two hour-long consultations with me
- 24/7 direct messaging support
- Health history & symptom assessment
- Review of any labs you have
- Review of food journal
- Dietary guidelines
- Custom meal plan with shopping list
- Supplement protocol
- Lifestyle recommendations
This program will
- Support healthy hormones
- Support egg and sperm quality
- Support energy production
- Repair oxidative stress
- Flood your body with essential nutrients
- Support your immune system
- Promote detoxification
