1:1 Coaching to help you overcome chronic conditions and live a vibrant and healthy life

"All disease begins in the gut." - Hippocrates

Symptoms helped

  • Chronic conditions
  • Low energy
  • Weight loss
  • Mood imbalances
  • Stress handling
  • Anxiety
  • Brain fog
  • Sleep issues
  • Digestive dysfunction
  • Blood sugar imbalances
  • Postpartum issues
  • Peri-menopause
  • Hormonal imbalances
  • Food sensitivities
  • Skin issues
  • Immune system
  • Hidden infections
  • and many more…

Free yourself from constant anxiety, stress, bloating, and helplessness.
Get to the underlying cause of digestive dysfunction, mood imbalances, and more...

Reset & Thrive / 1:1 Nutrition Coaching

Features & Resources

✔️ Step-by-Step Individualized Action Plan
An easy-to-implement action plan to optimize your success. 

✔️ Nutrition & Lifestyle Education

Learn about the best foods and lifestyle strategies to support your healing.

✔️ Cleansing Meal Plan
You will get a delicious, easy to implement detox-supportive meal plan that includes recipes, a shopping list, and nutritional information.

✔️ Detox Supportive Supplement Protocol 
You will get a monthly protocol plan that will be crucial to getting back your life.

✔️ Access to Advanced Lab Testing with a Functional Analysis

Lab tests with a functional medicine analysis that get to the root cause of your wellness challenges.

✔️ Access to Professional Nutraceuticals & Supplements

I only work with the purist, most effective supplements and wellness products.

✔️ Support Resource Library

Access to my collection of supportive modalities to optimize your success.

Support & Accountability

✔️ Monthly Consultations (60 min)

A full hour consultation each month with an easy-to-understand explanation of what your test results and symptom assessment mean for your health.

✔️ Monthly Accountability Check-ins (15 min)

Mid-month chat to check progress and answer any questions.

✔️ Unlimited Messaging Support
Get in touch anytime you have an immediate question or want to share a win!

✔️ Access to my Facebook Community

Connect with others on their own wellness journey and support one another along the way. (brand new!)


✔️ Vibro-Acoustic Sound Therapy (30-60 min)

Sessions on our sound frequency bed support fertility by lowering stress levels, clearing traumas, & bringing your body into a parasympathetic state.
*For those who live in the NYC area ($110 value).

Ready to live a vibrant life?

Book a call to learn more about working with me.

*Sorry, insurance is not accepted.